First things first this article is inspired from a post on my great friend Chirag’s blog. The link to which is given below. Do read it...its the work of a genius.
What follows are a few simple points/practices I have picked up from my Art of Living exploits and the greatest teacher of them all LIFE itself. So here it is a few simple tips to
1. Smile Yadha Kadha Sadha (whenever n where ever)...I don’t mean LAUGH I mean SMILE think about the difference for a bit...
2. Take a walk alone for 15-20 mins daily...alone no cell phones no ipods...n if possible no traffic.
3. Sing couple of ur fav songs daily...loudly...who cares if u cant hit the right notes that is the listeners problem ;)
4. If u r depressed go out n do some volunteer work...trust me nothing better than that...
5. Breathe consciously for abt 15-20 mins everyday...think of nothing else...
6. Heck with what people say do everything once in life....experience it for urself at least once no matter what it is...make ur own mistakes n make sure u making new ones each time...trust me u ll only be wiser with the experience...if nothing else u ll have interesting stories to tell ur grandchildren ;)
7. Try making a funny dish some weird combination of food...force ur friend to also eat it...man I am sure many who know me r smiling as they read this...what i mean to say is dome some experiment...anything music food science gardening...
8. Stand in front a mirror n praise urself...u ll struggle to even get 10 points without repetitions...and then tell urself if i cant even praise myself why should i expect it from others... ;)
9. Play a really simple game till u get bored of it...snakes n ladders...ludo...uno...
10. Finally go c Dil Chahta Hai....(n hail Preity, Aamir n Aus :p ) man couldn’t think of anything else to write n was despo to round of with ten
As ever guys add to the list n lemme know what u think abt this article...lemme know if i am being too preachy coz I have suspicion i am n also i aint being funny enough...
Cheers
SMC
4 comments:
Ha ha, Thanks Bhai, Its an honor to be mentioned by you. Happiness is now simpler, We all expect nothing less than genius from you.
"each to his own" is something which i have always said.....but yes point 2&6 is something which i always follow ....
man i just wanna c u make the mistake of eating non veg once ;)
Anuj Plzzzzz come out of Prityphobia ;)
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